Our exes were once upon a time the one that made us SMILE, laugh, feel respected, feel wanted, seen and known. They were a piece of JOY in a time of life where we needed exactly who they were or pretending to be. But  when this ends we are changed. Love is a HUGE risk for many of us and when there is no reward and we lose cutting our loses it is significantly painful. Pain is ALWAYS the school of master of growth, vital pivots and important shifts

This course will focus on how to handle a BREAKUP. The course will discuss the stages one goes through in a breakup, how to navigate our emotions during and after a breakup, how one heals and lastly how to start over again once you have been through a breakup.